The new workout of the decade: Introducing BODYPUMP HEAVY
Inspired by Les Mills’ most iconic program, BODYPUMP HEAVY™ leverages the proven psychology of group training to help clubs make safe, effective weightlifting accessible to all members.
Inspired by Les Mills’ most iconic program, BODYPUMP HEAVY™ leverages the proven psychology of group training to help clubs make safe, effective weightlifting accessible to all members.
Les Mills Nordic and Improve Educations are proud to announce a ground breaking collaboration that elevates the standard of group fitness education across all 13 Les Mills Nordic countries.
Through this partnership, every Les Mills instructor in the region now has the opportunity to achieve the EuropeActive EQF Level 3 certification – the official European benchmark for fitness professionals.ht
Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience
New all-in-one SMARTSTEP delivers better functionality, style and performance to enhance the studio experience for both clubs and their members
Auckland, New Zealand – Global fitness leader Les Mills has announced the global rollout of its all-new LES MILLS SMARTSTEP™.
Launching worldwide on 1 Septembe
Stockholm, 30 August 2025 – Les Mills Nordic once again electrified the Avicii Arena with its flagship event, LES MILLS LIVE, drawing fitness enthusiasts from across the globe for a day of movement, music, and motivation together.
This year’s event marked a new era in group fitness with the world premiere of LES MILLS YOGA, the unveiling of the next-generation SMARTSTEP, and the adrenaline-pump
LES MILLS YOGA™ is a four-part series designed to elevate body and mind. Each 45-minute class explores a unique state: YIN (Restoration) HATHA (Alignment) VINYASA (Strength) BREATH (Clarity) Created by global experts and rooted in tradition, it blends mindful movement and breathwork to help members feel calm, centered, and renewed. Yoga made accessible. Transformation made possible.
New global research analyzing member journeys uncovers how Most Valuable Participants (MVPs) are the key to unlocking higher retention, referrals, and revenue for fitness facilities
Elena Trinca, a BODYCOMBAT instructor from World Class Romania is the group fitness instructor of the year within the Les Mills Nordic region. We've meet her for an exclusive interview.
Elena Trina från World class Rumänien vinner LES MILLS NORDIC SUPERSTAR 2025.
Elena Trinca from World Class Romania wins LES MILLS NORDIC SUPERSTAR 2025.
Tickets to LES MILLS LIVE Stockholm 30 August out for sale 25 april 10.00 CEST.
LES MILLS NORDIC SUPERSTAR 2025 finalists presented.
Creating an active lifestyle for all ages is a core part of Scandinavian Training Center's vision. With the launch of Les Mills BORN TO MOVE, the fitness chain has taken an important step in offering group training for children and youth – an initiative that has already received positive feedback from both parents and members. We spoke with Sara Bohman, STC's Group Training Manager, about why they