3-Prong Lipedema Self-Care: LCHF Diet, Exercise and MLD Therapy
An anti-inflammatory diet and other lifestyle changes may help alleviate lipedema symptoms. Effective management is essential for improving the quality of life.
Topics: Food, Drink
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Can Lipedema Happen to Skinny Women? Symptoms, Self-Assessment and Health Risks
Lipedema is a chronic fat disorder that can affect women regardless of BMI. Here's why lipedema can remain hidden for years, especially in skinny women.
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Belly Fat in Men After 30: Why It Gets Harder to Lose
Why is belly fat harder to lose after 30? Learn how falling testosterone, hormonal shifts and chronic stress affect men’s body fat, and what you can do.
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Why Wear a Compression Garment After Liposuction? 6 Benefits, Timeline & Care Guide
Although wearing post-lipo compression garment may not be fashionable or comfortable, they significantly improve your final results. Here's why and how!
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How to Lose Stubborn Inner Thigh Fat: Causes, Challenges & Liposuction Options
Why is inner thigh fat so hard to lose? Learn the hormonal and genetic causes, plus how Dr Ivan Puah's MDC-Sculpt® inner thigh liposuction works.
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Arm Fat Overtakes All Other Concerns as Top Reason Singapore Women Seek Body Sculpting Consultations, Clinic Data Shows
Amaris B. Clinic's first-half 2026 enquiry figures show arm-related concerns accounted for 41.4% of all body-sculpting enquiries from women, with nearly half of those enquiries coming from women in their 40s. Medical director, Dr Ivan Puah links the trend to perimenopause, slowing metabolism and lifestyle pressures specific to Singapore.
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9 Breast Shapes Explained, How to Find Yours and The Best Bra for Each Type
Knowing your breast shape can help with choosing the right type of bra that not only fits best but looks flattering. Looking to do more? Read on to the end.
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How To Get Rid of Dark Eye Circles and eye bags, According to Aesthetics Doctor
Dark eye circles and eye bags affect both men and women. They make you look tired and aged. Suffice to say, it’s a look that many can do without.
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Causes Of Skinny Fat Body, Health Issue That May Arise
Updated on May 14, 2026
In our quest for the ideal body, we often think that being “skinny” equates to being healthy and attractive. But what do you do if you have a skinny fat body where you appear slender overall but still have a protruding belly, jiggly “bingo wings“, or excess fat on your inner thighs?
This puzzling phenomenon known as “skinny fat” is something most of us can easily iden -
Why Is Arm Fat A Much Bigger Problem In Women? | Losing Arm Fat
Key Takeaways
Women have 6% to 11% more body fat than men, a difference linked to childbearing preparation, making fat harder to lose in areas like the arms. Men and women store fat differently, with women more prone to subcutaneous fat in the hips, thighs, and arms, while men tend to store fat around the abdomen and trunk. When testosterone levels drop due to stress, poor sleep, or unhealthy -
Understanding Metabolism and its role in weight loss
Metabolism, or metabolic rate, is the rate at which your body burns calories. This is what matters when it comes to weight loss. But how does it work?
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Common myths in Singapore about weight loss
You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.
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Are Weight Loss And Fat Loss The Same?
The terms ‘fat loss’ and ‘weight loss’ & often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.
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Common Physical Changes Observed In Postpartum Mothers In Singapore
All the time for everyone but not a minute to spare for yourself. Dear stay-at-home mums, before you take care of others, take good care of yourself first.
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Common questions on Ultherapy® Prime in Singapore
Dr Ivan Puah, Medical Director at Amaris B. Clinic, shares everything there is to know about this popular treatment, Ultherapy® Prime.
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Doctor’s Tips For Maintaining Body Weight & Skin Health During Festive Season
Say hello to skin rejuvenation and a svelte figure with our arsenal of beauty treatments to help you look like your best version for the holidays.
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Cellulite Is Beyond The Obvious: Causes, Grades, Myths
Here’s a read on what cellulite is about to help you better understand the condition and take either preventive or remedial action, depending on your condition.
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Why Do I Have a Double Chin? 6 Surprising Causes
Having a double chin is a common appearance issue. Visit us today and read about double chin treatments.
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Pre-Party To-Do List: 5 Aesthetics Treatments To Start Doing
Updated on Jun 19, 2026
Your skin has been through a lot. It has braved extremely hot, humid days and very cold days (by Singapore standards), as well as during haze seasons, pollution and humidity.
Your body has likely gone through a great deal, too. During the stressful performance review period at work, you may have been stress eating or not gotten enough sleep, and you might have neglec -
Gynecomastia Surgery Cost in Singapore 2026
Gynecomastia surgery in Singapore costs from SGD $4,000 and up, depending on the severity of your condition and the surgical technique required. This guide breaks down every cost factor, Medisave eligibility, insurance coverage options, and what's included in your surgical fees.
Gynecomastia Grades Quick Cost Summary Table
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