Topics: Health-care-health-service

  • Eye Aesthetics: Dark circles, wrinkles, hollowness | Causes & Treatments

    Very often, I’m asked by patients about treatment for and causes of their tired-looking eyes.
    Tired-looking eyes may mean different things for different patients. Tired-looking eyes may indicate wrinkles or appear hollow due to loose skin, skin pigmentation, fine lines, or eye bags.
    Causes of tired eyes
    Some of the most common reasons for tired-looking eyes are ageing. As we age, we lose

  • Post-care tips and guide after your first Picolaser Tattoo Removal session

    As with getting a tattoo, Picolaser Tattoo Removal requires commitment.
    The number of sessions involved in a laser tattoo removal treatment ranges from 6 to 12 or more. One reason is that the lymphatic system can't flush away all of the broken-down pigments at once. Another reason is that the skin is very sensitive, so it needs to recover from trauma. Factors that contribute to the number of s

  • How tattoo ink travels in body & its changes with age

    An individual may have regrets about their ink for many reasons and so may want to seek removal treatments. To understand how it works, particularly laser tattoo removal, one must first understand how a tattoo is rendered.
    How deeply does the tattoo get into your skin?
    While tattooing is an ancient practice that first used sharp wooden sticks to deposit ink into the skin, today's tattooing t

  • How To Choose A Gynecomastia Surgery Doctor In Singapore

    It's common to feel lost. When facing gynecomastia, many men aren't sure where to turn for trustworthy help. Many gynecomastia sufferers spend years gathering information online or from friends, unsure where to find a gyno doctor who truly understands.
    At Amaris B. Clinic, we get it. With decades of dedicated research and treatment, we know that this condition is a genuine medical issue that e

  • Body Shape Guide: Characteristics, Lifestyle, Food Choices & Eating Habits Tips

    Have you ever wondered why your body seems to gain weight or fat in specific areas, no matter what you do? The truth is, a lot of it comes down to your fundamental body shape.
    With over 20 years of experience in body contouring and liposuction, Chairman of Lipo Peer Review Committee Singapore, Dr Ivan Puah agrees: Understanding your unique shape is the first step to working with your body, not

  • Liposuction improves health markers? Yes, according to studies!

    Liposuction is widely recognised as a surgical procedure designed to remove persistent fat deposits that resist the effects of diet and exercise.
    While liposuction extends far beyond mere cosmetic enhancement, it also offers notable medical and health benefits, including improving your health markers.
    Here's how, according to extensive research and studies.
    Understanding the actual dange

  • Waist Lipo | How many inches can lipo take off your waist & how compression garment helps with the results

    Liposuction is synonymous with targeted fat reduction, primarily aimed at removing excess fat from specific body areas to enhance one's physique. The procedure involves suctioning fat deposits, but did you know that strategically contouring the body during fat removal is also a quintessential step for a more sculpted, feminine result?
    For example, if you have a ruler body shape and want to resh

  • Ductal Carcinoma In Situ Discovery from Gynecomastia Surgery by Dr Ivan Puah

    SINGAPORE, August 2025 — Dr Ivan Puah, an MOH-accredited liposuction doctor with decades of experience in male chest contouring and gynecomastia surgery, emphasises the critical significance of adhering to rigorous surgical protocols and conducting comprehensive diagnostics. This includes the essential practice of sending every case of gynecomastia surgery for thorough histological assessment.

  • Understanding acne causes and its treatments in Singapore

    Listen to the podcast to understand the medications, topical treatments, and aesthetic procedures that doctors typically recommend in Singapore for acne treatment from both the skin surface and beneath the skin.
    Acne and pimples are common problems in Singapore – 88% of teenagers and adults experience acne in Singapore – especially in our hot and humid weather, which causes oily skin. What is

  • Fat grafting in Singapore | For enhancement AND Scar correction

    Fat grafting removes excess fat from areas like the tummy to enhance other parts of the body, including the hands, and to correct scars on the body. Check out Dr Ivan Puah’s podcast to find out what fat grafting can do besides breast enhancement.
    Fat grafting is a procedure where a doctor harvests excess fat from areas like the tummy or waist and uses it for corrective or augmentation work on o

  • Lipedema Vs Lymphedema Vs Cellulite: How To Spot The Difference & The Psychological Impact After Liposuction

    Lipedema, lymphedema, and cellulite are distinct medical and skin conditions, although they can appear quite similar, often presenting as skin dimpling and uneven, bumpy skin texture.
    Adding to the confusion are the similar conditions that sound the same: "lipedema" and "lymphedema." That plus 15 to 17 percent of patients with lymphedema ALSO have lipedema, making distinguishing between thes

  • Pre & Post-Liposuction Nutrition Guide

    Think of diet as a powerful fuel for your body transformation journey.
    When it comes to liposuction, both the surgery and the aftercare play an equally important role in reaping optimal results.
    While the liposuction doctor handles the procedure, what you eat and drink plays a HUGE role in your safety, comfort and healing speed.
    Here’s what Dr Ivan Puah, our medical director and MOH-accr

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