Key Takeaways
Women have 6% to 11% more body fat than men, a difference linked to childbearing preparation, making fat harder to lose in areas like the arms.
Men and women store fat differently, with women more prone to subcutaneous fat in the hips, thighs, and arms, while men tend to store fat around the abdomen and trunk.
When testosterone levels drop due to stress, poor sleep, or unhealthy
Metabolism, or metabolic rate, is the rate at which your body burns calories. This is what matters when it comes to weight loss. But how does it work?
You’ve been following advice on how to lose weight, but nothing is happening. Maybe something’s amiss, or perhaps, you’ve been adhering to plain wrong advice.
The terms ‘fat loss’ and ‘weight loss’ & often used interchangeably, and it is understandable in some cases. Here are some solutions you might want to consider.
All the time for everyone but not a minute to spare for yourself. Dear stay-at-home mums, before you take care of others, take good care of yourself first.
Dr Ivan Puah, Medical Director at Amaris B. Clinic, shares everything there is to know about this popular treatment, Ultherapy® Prime.
Say hello to skin rejuvenation and a svelte figure with our arsenal of beauty treatments to help you look like your best version for the holidays.
Having a double chin is a common appearance issue. Visit us today and read about double chin treatments.
Gynecomastia surgery in Singapore costs from SGD $4,000 and up, depending on the severity of your condition and the surgical technique required. This guide breaks down every cost factor, Medisave eligibility, insurance coverage options, and what's included in your surgical fees.
Gynecomastia Grades Quick Cost Summary Table
Grade I
A small degree of breast enlargement in males.
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SINGAPORE, August 2025 — Dr Ivan Puah, an MOH-accredited liposuction doctor with decades of experience in male chest contouring and gynecomastia surgery, emphasises the critical significance of adhering to rigorous surgical protocols and conducting comprehensive diagnostics. This includes the essential practice of sending every case of gynecomastia surgery for thorough histological assessment.
Amaris B. Clinic, a body management and sculpting clinic, is expanding its services into fitness and injury rehabilitation using vacuum compression therapy in a vacuum pod.
