Topics: Medicine

  • What Foods Cause The Fastest Weight Gain?

    If you're trying to lose weight or prevent excessive weight gain, part of the solution is nutrition. It is challenging to restrain oneself from giving in to the vast spread of gastronomical temptations.

  • Ways To Prevent Menopausal Weight Gain

    For a woman, the menopausal years bring many challenges and changes both physically and mentally. The least on the list of concerns should be weight gain, but alas and on the contrary, it is one of the top causes of anxiety and worry.

  • Is your brain making you fat?

    The brain is a powerful organ. It assembles messages and amongst its numerous functions; lets us know when we’re hungry. But is the brain making you fat?

  • Importance Of Magnesium In Our Diet & Body

    Essential nutrients are vital for us to function as we go about our daily lives. Among the nutrients that our body needs is magnesium. Let’s find out more about this precious mineral.

  • Eat or fast - How do you maximise the benefits of your exercise or fitness routine?

    How do you maximise the benefits of your exercise or fitness routine? Apart from practising a healthy lifestyle that includes what you eat, what’s also important is when to eat!
    So, should you eat before hitting the gym or will that defeat the purpose of working out?
    Eat less lose more
    The basic science behind successful weight loss is not complicated. To lose more you have to eat less.

  • We've got your Back

    Excess fat is not uncommon, but most people tend to focus (literally) on looking good from the front while overlooking the back. It's fair enough to say that perhaps due to the greater difficulty in getting rid of back fats, most just let live. However, do remember that overall beauty is 3-Dimensional.

  • Why you will not Lose Weight with Hot Pot or other Soup Diets

    We are all influenced by our senses and one of them is the sense of taste. A good meal is such because it fills you up and it's, no surprises here, delicious! Yet, we are so concerned about the taste that we forget what's really good for us, in terms of food being nutritious and generally healthy!

  • How To Find The Right Vaser Liposuction Doctor In Singapore

    The first impression is everything, which is why looking good is nestled high on the priority list for many. Unfortunately, there is a possibility that liposuction and body sculpting procedures can go wrong.
    Before we guide you on how to find the right Vaser Liposuction doctor in Singapore, let's learn more about Vaser Liposuction first.
    What is Vaser liposuction?
    Liposuction is a fat rem

  • What tanning does to your skin

    To tan or not to tan, that is the question! We all know that extended hours under the sun is no good for the skin. But, there can be damage from both good old-fashioned sunbathing and indoor tanning. We look at why people want that bronzy glow and the risks of tanning. Plus, how top aesthetic treatments from Amaris B Clinic can help rewind some of the damage like sun spots, hyperpigmentation, wrin

  • Men – are you “looksmaxxing”?

    Many men are now feeling more comfortable going to aesthetic clinics to look better –or “looksmaxxing” as it has been coined. The Amaris B Clinic team talks us through this trend and what you – or your husband – can consider.

  • Aesthetic treatments for men

    Here we discuss three possible reasons for the rising trend of lads stepping into aesthetic clinics.

  • Face fillers: How much is too much?

    While face fillers are a popular fix, the risk of overdoing them is real and it’s important to know where to get them done well.

  • How to look good on Zoom

    One thing that has emerged from the countless video calls is “Zoom face”, a global phenomenon where we’re constantly scrutinising all our facial flaws on camera – eek! So, lets get some advice on how to look good on Zoom?

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