Feeling sluggish after the holidays? It’s time for a fresh start. Ease back into fitness with manageable workouts, stay consistent, and share your progress with friends. A new year means new goals—let’s get moving and make every step count.
Discover Motosumo's innovative approach to indoor cycling, making it a community-building exercise with free, live, and on-demand classes. Learn about the benefits of cycling for mental and physical health and how Motosumo's #TrainForBrains campaign is promoting mental health awareness.
Explore Motosumo's 2023 Highlights: A Year of Transformative Growth and Exciting Partnerships in the Fitness Industry
🥳️ 2022 was the year Motosumo went free for all, transformed our gym solution, and reached a steady 4.8/5 app rating 🎉
“Motosumo is different. I took my first two classes on the free version and loved the live atmosphere and realized it made me push harder than I ever have on a bike.” - Jaimie, Motosumo member
Meet Motosumo member - Rick!
Rick is always ready to hop on a bike and get cycling: “Even with just emojis, I can feel the encouragement of other riders! You guys are all awesome!”
Fun facts about Rick:
Lives in the UK
Joined Motosumo in September 2022
Joins Motosumo classes as often as possible, whether it’s a recovery ride after a run or one of Brooke’s 'Stronger Together' clas
Now that members are returning from their summer holidays and vacations, where they might not have had the time to keep up with their training schedule, we figured we’d put together a short list to help you get back on the bike and keep cycling. (And to members who were able to keep their schedule over the summer and/or on vacation: congratulations! We recommend Express rides to overcome any sore
One way to give your body some attention is to exercise using a stationary bike. Having a regular exercise routine has both physical and mental health benefits. According to the National Institute of Mental Health, “Just 30 minutes of walking every day can help boost your mood and improve your health.”
As humans, the pandemic shook us.
As consumers, however, the pandemic spoiled us. With businesses clamoring to make sure people can still access their products, nearly everything imaginable has been adapted for the at-home consumer. Convenience and accessibility have become more necessary than ever. Goods of all sorts delivered to our doorsteps, remote work, at-home workouts, and the list goes
At a time when scrolling through the news is a sad and daunting prospect, we believe there’s reason for hope in our industry. Gym owners face an uncertain future, but, even with the doors closed, there are things they can do to weather the storm and, once we get back to a sense of normality, emerge stronger than ever.
Most gym-goers have realized two things during the global lockdowns:
They
Gym members are more likely to cancel their memberships if they feel like they're not making progress, having fun, or meeting new friends. Gamification could be the solution.
A one-app strategy sounds like an easy solution. Particularly for fitness operators. A simple case of getting all of your members using one app, for every possible service. Perfect. Except that it’s not. In fact, a one-app strategy can be counter-productive. And in the long run, can hurt your business.
