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STRIVE 5 AND 10 – VERSATILE VESTS WITH SLEEK DESIGN Strive 5 and 10 Vest are updated versions of our bestsellers Strive Light Black 5 and 10, now even lighter with an improved fit and attachments for running poles. STRIVE 5 🔸Vest for long-distance runs and races 🔸5 liters packing volume 🔸Well-placed pockets 🔸Pole straps 🔸24% lighter than Strive Light Black 5 🔸Sizes: XS, S, M, L 🔸Colors: black and green STRIVE 10 🔸Vest for your longest runs, challenging races or commuting 🔸10 liters packing volume 🔸Generous compartments 🔸Pole straps 🔸32% lighter than Strive Light Black 10 🔸Sizes: XS, S, M, L 🔸Colors: black

INTRODUCING STRIVE FLY – DESIGNED FOR SPEED Run, or fly, with this super slim running vest weighing only from 113 grams (size XS). The vest is made of soft lightweight ripstop nylon and thin, breathable mesh, featuring multiple smart pockets and straps for your running poles. Strive Fly is available in four sizes (XS-L) and three colors: black, green, and rose. STRIVE FLY 🔸Vest for speed or races 🔸Ultra lightweight & slim (from 113 g) 🔸Easy-access pockets 🔸Poles straps 🔸Sizes: XS, S, M, L 🔸Colors: black, green and rose

LAUNCHING TOMORROW: NEW SILVA STRIVE – DESIGNED FOR SPEED ➖ PACK LIGHTER, STAY SHARPER, AND RUN FASTER Pick up your speed and push your limits with weightless packing. Silva’s updated Strive running vests let you go even faster. Carry your energy, hydration, extra layers, and running poles with ease in the new, weightless design.

A compass for every family member. 🧭🧡 Let's hope there is no arguing about which way is north. 😀 🧭 Terra Ranger S 🧭 Ranger 🧭 Field 📸 @aktivtfamiljeliv

5 REASONS TO USE RUNNING POLES ➖ 1. BETTER BALANCE ➖ Running poles help you maintain better balance on technical terrain, such as rocky, uneven, or steep trails. 2. INCREASED SPEED ➖ By using running poles, you can move forward more efficiently, especially when running uphill. They allow you to use your upper body muscles to assist your lower body muscles, giving you an extra boost of power and speed. 3. REDUCED STRAIN ➖ Running poles help to distribute the load more evenly across your entire body, reducing the strain on your legs and feet. This can be especially helpful during long runs or races. 4. IMPROVED POSTURE ➖ Using running poles encourages you to maintain good posture, keeping your spine straight and your shoulders relaxed. This can reduce the risk of developing neck, shoulder, or back pain over time. 5. INJURY PREVENTION ➖ By reducing the impact on your joints, running poles can help prevent injuries such as knee pain, shin splints, and plantar fasciitis. They also provide additional support for your ankles and knees, which can be especially helpful when running downhill. Check out our new running poles made of 3K carbon with easy Z-fold, made for running, just like you. ➖ 🧡 Save this post! ⛰ Check out our pole guide – link in bio. #silvapoleguide

If you had to pick one for the rest of your life, would you choose... 1. hill repeats ⛰️ 2. flat intervals? 🛣️

Congratulations to everyone who ran the SILVA Ultra Traverse races! 👏 55km, 80km, 100km & 300km distances through 3 National Parks traversing the UK. Participants came from 15 countries around the globe to conquer some of the toughest terrains. Here are some of our highlights from the adventure. ⛰️ @thenortherntraverse 📸 @nolimits.photos

SUSTAINABILITY FOCUS AREA: CARE ➖ OUR THREE FOCUS AREAS In our journey towards a more sustainable future, we have chosen three focus areas: ✏️ design 🔄 production 🤲 care FOCUS AREA: CARE 🤲 We want our sustainability efforts to extend far beyond our company and create positive impacts on people and nature. We want to contribute to initiatives that may not always be measurable in numbers or percentages but make people feel better and the world a slightly better place, in line with our values. OUR CORE VALUES 🔸 The equal worth of every individual, regardless of who you are, how you look, how you function, where you come from, what you believe in, or how you define yourself. 🔸The right of individuals to love whoever they want, regardless of gender. 🔸The right of individuals to practice their culture, regardless of origin. OUR PEOPLE We aim to be a responsible employer and provide a workplace where people feel good and thrive. OUR ENVIRONMENT Being outdoors and experiencing nature is the foundation of our existence. Therefore, we are involved in, or support initiatives that aim to, reduce climate impact or preserve important natural areas for instance. TAKE CARE OF YOUR FRIENDS The lifespan of a product has a significant impact on its carbon footprint, and therefore we want to educate and inspire people to maintain and take care of their Silva products in the best way possible. To learn more, visit silvasweden.com. #SILVASUSTAINABILITY Step by step. Product by product.

WINNERS: FREE 1200 XS & TERRA EXPEDITION S 🏆 We're celebrating three major awards in the UK Outdoor Industry Awards @oiauk 🥳 Product of the Year: FREE 1200 XS headtorch Accessories Award: FREE 1200 XS headtorch Sustainability Award: Silva Terra Expedition S Compass #SILVAFREE – the world’s first modular headlamp

Whether you're walking, trekking, or running, we've got the right poles for you. 🥢 Trekking Poles Carbon 📸 @annablackwell

SUSTAINABILITY FOCUS AREA: PRODUCTION ➖ OUR THREE FOCUS AREAS In our journey towards a more sustainable future, we have chosen three focus areas: ✏️ design 🔄 production 🤲 care FOCUS AREA: PRODUCTION 🔄 The majority of our total emissions and negative impacts come from our supply chain, which is largely located in Asia. Silva has no in-house production and is therefore dependent on various suppliers and subcontractors. Our greatest opportunity to influence — and yet our biggest challenge — is to collaborate with our suppliers and set visions and goals, and to do follow-ups that contribute to creating positive change for both people and the environment. OUR GOAL 2030 We have set a goal to reduce our greenhouse gas emission intensity by 60% by 2030. To achieve this, we must work towards production powered by renewable energy sources while accelerating initiatives that reduce the overall energy consumption in production. This is where we have the most impact and can drive the most significant change. To learn more, visit silvasweden.com. #SILVASUSTAINABILITY Step by step. Product by product.

We're officially in Summer time in Europe, which eventually means vacation for all headlamps. Fear not little buddies, dusk will come again. 🔦🌚