The new workout of the decade: Introducing BODYPUMP HEAVY
Inspired by Les Mills’ most iconic program, BODYPUMP HEAVY™ leverages the proven psychology of group training to help clubs make safe, effective weightlifting accessible to all members.
Categories: les mills
-
-
Les Mills Nordic and Improve Educations Launch EuropeActive EQF Level 3 Certification Across 13 Countries
Les Mills Nordic and Improve Educations are proud to announce a ground breaking collaboration that elevates the standard of group fitness education across all 13 Les Mills Nordic countries.
Through this partnership, every Les Mills instructor in the region now has the opportunity to achieve the EuropeActive EQF Level 3 certification – the official European benchmark for fitness professionals.ht -
Les Mills Nordic Delivers Unforgettable Fitness Experience in Stockholm
Stockholm, 30 August 2025 – Les Mills Nordic once again electrified the Avicii Arena with its flagship event, LES MILLS LIVE, drawing fitness enthusiasts from across the globe for a day of movement, music, and motivation together.
This year’s event marked a new era in group fitness with the world premiere of LES MILLS YOGA, the unveiling of the next-generation SMARTSTEP, and the adrenaline-pump -
Les Mills new global report reveals how ‘MVPs’ drive club profitability
New global research analyzing member journeys uncovers how Most Valuable Participants (MVPs) are the key to unlocking higher retention, referrals, and revenue for fitness facilities
-
Winning Yourself Is the Most Meaningful Achievement – Elena’s Superstar Journey
Elena Trinca, a BODYCOMBAT instructor from World Class Romania is the group fitness instructor of the year within the Les Mills Nordic region. We've meet her for an exclusive interview.
-
ELENA TRINCA – Vinnare av Les Mills Nordic SUPERSTAR 2025
Elena Trina från World class Rumänien vinner LES MILLS NORDIC SUPERSTAR 2025.
-
ELENA TRINCA – The winner of Les Mills Nordic SUPERSTAR 2025
Elena Trinca from World Class Romania wins LES MILLS NORDIC SUPERSTAR 2025.
-
Scandinavian Training Center Invests in Children – Inspiring to an Active Life
Creating an active lifestyle for all ages is a core part of Scandinavian Training Center's vision. With the launch of Les Mills BORN TO MOVE, the fitness chain has taken an important step in offering group training for children and youth – an initiative that has already received positive feedback from both parents and members. We spoke with Sara Bohman, STC's Group Training Manager, about why they
-
Les Mills Nordic Superstar 2025 – Nu startar jakten på årets gruppträningsstjärna!
Les Mills Nordic SUPERSTAR tävling är tillbaka. Vem är årets gruppträningsinstruktör?
-
Les Mills Nordic Superstar 2025 – A Tour to Find the Next Group Fitness Icon
Les Mills Nordic SUPERSTAR competition is back. Group Fitness Instructors time to shine.
-
Les Mills Nordic presenterar LES MILLS CEREMONY – ett träningskoncept för styrka och kondition
Les Mills, världsledande inom gruppträning, lanserar sitt träningskoncept LES MILLS CEREMONY globalt. Detta 45-minuters helkroppspass kombinerar funktionell träning med gemenskap och expert coaching för att ge en komplett träningsupplevelse
-
Les Mills Nordic presents LES MILLS CEREMONY – A Workout Concept for Strength and Cardio
Les Mills, the global leader in group fitness, is excited to globally launch its workout concept LES MILLS CEREMONY. This 45-minute, full-body circuit workout combines functional training with a sense of community and expert coaching to deliver a complete fitness experience.
-
Les Mills launches new Pilates program to help clubs nail booming category
LES MILLS PILATES re-imagines the classic training style in an exciting new format to help clubs attract younger members with a boutique offering.
-
MEET THE LES MILLS SUPERSTAR WINNER OF 2024
They call it the ‘Idols’ of fitness, a compeition with auditions, semi-finals, battles and masssive amounts of talen within the group fitness space. Over 500 instructors applied and nominated to become the LES MILLS SUPERSTAR of 2024, but only won person was crowned the winner of SUPERSTAR 2024. Meet Adam Wadhwa, the winner from Poland.
-
Les Mills Nordic crowns the SUPERSTAR of 2024 in instructor competition
Meet the top three of the group fitness instructor competition, LES MILLS SUPERSTAR, after competing at the Grand Finale in Stockholm this weekend.
-
THE INSTRUCTOR COMPETITION IS BACK: WHO’S GOING TO BE THE SUPERSTAR OF 2024?
You know the set-up from Idols and Dancing with the Stars. Did you also know, that since 2014 the international group fitness brand, Les Mills, have been running their own version of these famous competitions, with auditions, prizes and the whole thing? The name of the instructor competition is SUPERSTAR and this year, it’s back live.
Application already opened to go to live auditions during Ma -
Les Mills lands top international brand award
Global fitness leader Les Mills has been honored as one of 2023’s Brands That Matter by authoritative business and innovation media title Fast Company.
-
Les Mills Nordic shakes up Stockholm with a record-breaking fitness event
Les Mills Nordic, the leading fitness brand, hosted a spectacular Les Mills LIVE event in Stockholm on Saturday, attracting an astonishing 2350 participants. The high-energy event featured exhilarating classes such as BODYPUMP and BODYCOMBAT, alongside an impressive lineup of international and Nordic presenters.
-
LES MILLS SHAPES combines hottest training trends with latest research
Predicted to be the next big thing with Gen Z and Millenniums, LES MILLS SHAPES is launching worldwide. Combining Pilates, power yoga and Barre, it's the workout that'll have younger members streaming to the studios.
-
Les Mills BODYBALANCE release 100 firas på träningsanläggningar runt om i Norden
Les Mills BODYBALANCE, träningspasset som kombinerar yoga, tai chi och pilates, firar denna månad sin 100:e release. För att uppmärksamma detta arrangerar träningsanläggningar i de nordiska länderna event klasser för såväl medlemmar som icke-medlemmar.
Show more
Loading...