How to Pitch Your PR Story to Journalists Like a Pro

PR

Illustration showing targeting a journalist when sending a news story pitch.

Some might say that a great news story has always followed the same formula: if it’s newsworthy enough, journalists will publish it. However, as the working conditions for journalists have changed, how you pitch your story to journalists has become a crucial factor in getting it covered. In this blog post, you’ll learn how to pitch to journalists effectively and maximize your chances of securing valuable media coverage—one of the most powerful forms of brand visibility.

Let’s talk about journalists.

What do they want? What makes them tick?

The answer is simple: a great story. 

However, how PR and communication managers pitch their stories to journalists varies widely. Often, pitches miss the mark by not aligning with what journalists prefer.

Fortunately, journalists are clear about what they do prefer.

This blog post will guide you on how to pitch your story to journalists in a way that meets their needs—helping you pitch like a pro and increase your chances of getting your story covered.

Psst. Looking for practical tips on creating a successful press release? Read our blog post on How to Write a Press Release and download our free press release template.

Pitch Your Story: How Journalists Prefer To Be Approached

According to a 2024 survey of 1000+ journalists worldwide, there is a formula for how and when they prefer to be pitched to:

  • Use 1:1 email for direct communication.
  • Keep your pitch under 200 words.
  • Timing matters: While specific weekdays are less crucial, many journalists prefer receiving pitches on Mondays.
  • Send your pitch before noon.
  • Follow up only once and within 3-7 days.

However, even with these guidelines in mind, many communication and PR professionals struggle to make successful pitches. Here’s why:

Why Most Pitches Fail

The primary reason journalists reject a pitch is not typically related to timing or length. Instead, 73% of journalists cite irrelevance to their coverage area as the primary reason for rejecting a pitch.

Most pitches they receive either

  • don’t align with their coverage,
  • are too promotional, or
  • lack newsworthiness.

With the average journalist receiving more than 30 pitches per week—and some in highly competitive fields like Lifestyle, Entertainment, and Technology receiving over 300 pitches a daypersonalization and precision is key to standing out. By understanding what the journalists want and using AI-powered tools to match your story with their interests, you’ll increase your chances of landing media coverage.

Let’s explore how you can achieve this.

Pitching

How to Personalize Your Pitch (with the Help of AI)

In the past, building relationships with journalists was the primary route to successful pitching. While journalists are careful to protect their integrity and prioritize newsworthiness over personal connections, relationship-building was essential to ensure they were the first to publish a news piece.

Today, while knowing journalists personally can still help get your stories out, that level of familiarity is no longer necessary for success. Instead, you can personalize your pitch by using AI to match your story to the most relevant journalists based on their previous coverage. AI-powered tools even list their recent articles to reference in your pitches, saving you the time spent Googling.

Additionally, you no longer need to spend hours researching reporters to keep their contact information up to date. AI-powered PR tools handle this for you.

Here’s How to Do It:

1. Avoid Generic Email Addresses.

First and foremost, always send your email or pitch to individual journalists rather than generic news site addresses. Pitches sent directly to journalists have a 26% higher chance of being opened.

2. Access Your PR Platform.

Use the “Pitch” tool in your PR platform to create your pitch. (For instance, in Mynewsdesk’s PR platform, you can add your press release/story to your pitch email by clicking “+ Add Story”.)

Screenshot from Mynewsdesks PR software for creating a pitch to a journalist.

3. Choose Your Recipient.

The tool will automatically match your story with relevant journalists based on your press release and their past articles, providing URL links for easy reference. A match made in heaven!

Screenshot matching journalists in the pitch tool

Example:

“Hello John,

I’ve been following your work and particularly enjoyed your recent article on new software technology trends in last week’s edition of the Software Technology magazine. Given your expertise and focus on this topic, I wanted to share a news tip that I believe will resonate with your readers…”

Your AI-Powered Pitching Tool Will Help You:

  • Identify Relevant Journalists: Focus exclusively on those who cover your specific area, ensuring your pitch reaches the right audience.
  • Reference Past Coverage: See listed topics that journalists have covered previously, enabling you to make informed and relevant references in your pitches.
  • Distribute and Follow Up: Distribute and track your outreach by monitoring when your pitch is opened and when your story gets published.

By leveraging these tools, you can reduce the volume of irrelevant pitches and ensure higher quality and relevance—targeting only the journalists who are most likely to pick up your story. This is a significant improvement over the outdated practice of mass emailing long lists of press contacts.

Writing your OP

… and Nail the Right Subject Line

Did you know that two out of three journalists decide whether to open an email based solely on the subject line?

A survey by Fractl found that 80% of writers prefer to see your content title or a clearly defined pitch in the subject line.

The majority of publishers agree that effective subject lines should be:

  • Descriptive: Clearly convey the topic of your pitch.
  • Specific: Provide details that highlight what makes your story unique.
  • Tailored to Their Coverage: Align closely with the journalist’s area of focus.

By writing a compelling subject line that meets these criteria, you can significantly increase the chances of your pitch email being opened—the first step toward getting your story pitch covered.

Curious about Mynewsdesk?

Pitching is our niche. In fact, 72% of our customers get their press releases covered by the media—a statistic we’re incredibly proud of!

With Mynewsdesk, you get access to one of the largest global journalist networks, with over 1 million media contacts (all managed in full compliance with GDPR, of course).

Our AI-powered platform automatically matches your press releases with relevant journalists who have previously covered similar topics. Add them to your recipient list, including their names, email addresses, and potential reach. PR made super easy.

See how Mynewsdesk works or try it for free. Welcome inside!

Screenshot of Mynewsdesks interactive demo start page.

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